{"id":117,"date":"2007-03-02T15:57:57","date_gmt":"2007-03-02T13:57:57","guid":{"rendered":"http:\/\/ge-mig-en-hj"},"modified":"2007-03-02T15:57:57","modified_gmt":"2007-03-02T13:57:57","slug":"ge-mig-en-hjalpande-hand","status":"publish","type":"post","link":"https:\/\/blog.skruttet.com\/?p=117","title":{"rendered":"Ge mig en hj\u00e4lpande hand!"},"content":{"rendered":"<p><a href=\"http:\/\/bilder.bloggen.fi\/skruttet\/avslappning.jpg\"><img src=\"http:\/\/bilder.bloggen.fi\/skruttet\/thumb_avslappning.jpg\" align=\"right\" border=\"0\"><\/a><\/p>\n<div>Ja jag vet inte f\u00f6r hur m\u00e5ngte g\u00e5ngen jag h\u00f6r p\u00e5 Sarah McLachlan\u00b4s l\u00e5t&nbsp; i dag&#8230;. Den \u00e4r s\u00e5 otroligt vacker, s\u00e5 behaglig, jag k\u00e4nner att jag riktigt kan slappna av ordentligt till de ljuva tonerna&#8230; P\u00e5 tal om slappna av&#8230;. Att l\u00e5ta kroppen bli tung&#8230; Kanske slumra bort en stund&#8230;. Eh hmm ja&#8230; ni vet!<\/div>\n<div>&nbsp;<\/div>\n<div>Det ligger nog en konst i det d\u00e4r att kunna st\u00e4nga&nbsp;ute alla ljud som finns i omgivningen tror jag&#8230; St\u00e4nga ute alla ljud utom musiken f\u00f6rst\u00e5ss..Att det \u00e4r n\u00e5got som man m\u00e5ste l\u00e4ra sig. Eller \u00e4r jag helt ute och cyklar??? F\u00f6r min del \u00e4r avslappning i alla fall n\u00e5got jag har f\u00e5tt l\u00e4ra mig&#8230;. Det har l\u00e4nge varit en viktig del i mitt liv och i synnerhet under de senaste \u00e5ren med tanke p\u00e5 mina sm\u00e4rtor&#8230; Avslappning lindrar \ud83d\ude42<\/div>\n<div>&nbsp;<\/div>\n<div>Sitter du inne med n\u00e5gra finfina tips p\u00e5 olika former av avslappning&#8230; Skulle bli s\u00e5\u00e5 glad f\u00f6r olika anv\u00e4ndbara tips, som jag kan anv\u00e4nda mig av t.ex. efter operationen. Att vila \u00e4r oerh\u00f6rt viktigt d\u00e5!!! S\u00e5 sn\u00e4lla!! Ge mig en hj\u00e4lpande hand! Sm\u00e5 enkla tips kan vara av stor betydelse!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ja jag vet inte f\u00f6r hur m\u00e5ngte g\u00e5ngen jag h\u00f6r p\u00e5 Sarah McLachlan\u00b4s l\u00e5t&nbsp; i dag&#8230;. Den \u00e4r s\u00e5 otroligt vacker, s\u00e5 behaglig, jag k\u00e4nner att jag riktigt kan slappna av ordentligt till de ljuva tonerna&#8230; P\u00e5 tal om slappna &hellip; <a href=\"https:\/\/blog.skruttet.com\/?p=117\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=\/wp\/v2\/posts\/117"}],"collection":[{"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117"}],"version-history":[{"count":0,"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=\/wp\/v2\/posts\/117\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}