{"id":2599,"date":"2012-01-06T20:19:20","date_gmt":"2012-01-06T18:19:20","guid":{"rendered":"http:\/\/bloggen.fi\/skruttet\/?p=2599"},"modified":"2012-01-06T20:19:20","modified_gmt":"2012-01-06T18:19:20","slug":"kaffe-det-ar-ju-livet-det","status":"publish","type":"post","link":"https:\/\/blog.skruttet.com\/?p=2599","title":{"rendered":"Kaffe &#8211; Det \u00e4r ju livet det!!"},"content":{"rendered":"<p>Trettondagen i dag. Och d\u00e4rmed \u00e4r det ocks\u00e5 slut p\u00e5 de &#8221;extra&#8221; helgerna.<br \/>\nSk\u00f6nt d\u00e5 n\u00e4sta vecka kommer med lite vardagar. Tillbaka till rutiner. \ud83d\ude42<\/p>\n<p>Har haft en rej\u00e4l tr\u00e4ningsv\u00e4rk i foten i dag. Efter g\u00e5rdagens belastningar. Men det \u00e4r bara att bita ihop och forts\u00e4tta! Av erfarenhet vet jag att b\u00f6rjan \u00e4r alltid sv\u00e5rast och k\u00e4nns mest. Det sp\u00e4nner, stramar och k\u00e4nns stelt&#8230;. \u00a0Sen g\u00e5r det b\u00e4ttre!<\/p>\n<p><a href=\"http:\/\/www.skruttet.com\/blog\/wp-content\/uploads\/2012\/01\/kaffe1-500x375_132959787.jpg\"><img loading=\"lazy\" class=\"alignright size-medium wp-image-2600\" src=\"http:\/\/www.skruttet.com\/blog\/wp-content\/uploads\/2012\/01\/kaffe1-500x375_132959787-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blog.skruttet.com\/wp-content\/uploads\/2012\/01\/kaffe1-500x375_132959787-300x225.jpg 300w, https:\/\/blog.skruttet.com\/wp-content\/uploads\/2012\/01\/kaffe1-500x375_132959787.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>F\u00f6rs\u00f6ker att varje vecka s\u00e4tta upp rimliga delm\u00e5l. Vad \u00e4r realistiskt att klara innan veckan \u00e4r slut? Att utan st\u00f6d orka st\u00e5 och laga mitt eftermiddagskaffe, \u00e4r v\u00e4l r\u00e4tt realistiskt?<br \/>\nDet f\u00e5r bli veckans delm\u00e5l \ud83d\ude00<br \/>\nKr\u00e4ver balans, uth\u00e5llighet och stabilitet i foten.<\/p>\n<p>N\u00e5got knep m\u00e5ste man ju som obotlig kaffe\u00e4lskare ta till n\u00e4r motivationen tryter och det k\u00e4nns aningen surt att tr\u00e4na!! \u00a0Jag m\u00e5ste se om jag hittar en extra stor mugg att dricka ur &#8211; n\u00e4r delm\u00e5let \u00e4r n\u00e5tt ska jag sitta och riktigt NJUTA av mitt egenh\u00e4ndigt fixade kaffe.<\/p>\n<p>Vem har sagt att bel\u00f6ningen m\u00e5ste vara stor?? \u00a0Kaffe &#8211; Det \u00e4r ju livet det!! \ud83d\ude09<\/p>\n<p>\u00c4nglakramar!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trettondagen i dag. Och d\u00e4rmed \u00e4r det ocks\u00e5 slut p\u00e5 de &#8221;extra&#8221; helgerna. Sk\u00f6nt d\u00e5 n\u00e4sta vecka kommer med lite vardagar. Tillbaka till rutiner. \ud83d\ude42 Har haft en rej\u00e4l tr\u00e4ningsv\u00e4rk i foten i dag. Efter g\u00e5rdagens belastningar. Men det \u00e4r &hellip; <a href=\"https:\/\/blog.skruttet.com\/?p=2599\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10,13,16],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=\/wp\/v2\/posts\/2599"}],"collection":[{"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2599"}],"version-history":[{"count":0,"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=\/wp\/v2\/posts\/2599\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}