{"id":2840,"date":"2012-02-10T13:08:49","date_gmt":"2012-02-10T11:08:49","guid":{"rendered":"http:\/\/bloggen.fi\/skruttet\/?p=2840"},"modified":"2012-02-10T13:08:49","modified_gmt":"2012-02-10T11:08:49","slug":"ger-jarnet","status":"publish","type":"post","link":"https:\/\/blog.skruttet.com\/?p=2840","title":{"rendered":"Ger j\u00e4rnet!!"},"content":{"rendered":"<p><a href=\"http:\/\/www.skruttet.com\/blog\/wp-content\/uploads\/2012\/02\/Ior-love.jpg\"><img loading=\"lazy\" class=\"alignright size-full wp-image-2841\" src=\"http:\/\/www.skruttet.com\/blog\/wp-content\/uploads\/2012\/02\/Ior-love.jpg\" alt=\"\" width=\"239\" height=\"211\" \/><\/a>Fredag igen!<br \/>\nTv\u00e4ttmaskinen snurrar och fr\u00e5n webben spelar radion fin musik i en salig blandning.<br \/>\nSk\u00f6nt gung och energi givande rock. Det kommer n\u00e5gon bra l\u00e5t, jag sjunger med och volymen skruvas upp \ud83d\ude42<\/p>\n<p>I g\u00e5r var det 3 m\u00e5nader sedan fotoperationen. N\u00e4r \u00c4nglaprofessorerna talade om antalet sjukskrivningsveckor tyckte jag nog att det var on\u00f6digt l\u00e4nge&#8230; Men som jag tidigare n\u00e4mnt s\u00e5 \u00e4r dessa veckor beh\u00f6vliga. Jag m\u00e5ste \u00e4nd\u00e5 s\u00e4ga att jag tycker att rehabiliteringen har g\u00e5tt bra, \u00e4ven om en rej\u00e4l svullnad fortfarande finns runt vristen och fotens ovansida.<br \/>\nSvullnaden kommer nog att finnas kvar ett bra tag till gissar jag.<\/p>\n<p>Jag \u00e4r nog positivt \u00f6verraskad &#8211; har nog kommit l\u00e4ngre \u00e4n vad jag trodde med tanke p\u00e5 r\u00f6relsef\u00f6rm\u00e5gan. \u00a0Det \u00e4r bra att vara envis som synden i bland!!<\/p>\n<p>Men h\u00f6g musik sporrar motivationen att tr\u00e4na. Man orkar mer, tar i mer, ger j\u00e4rnet!!<br \/>\nTror best\u00e4mt att <a href=\"http:\/\/www.youtube.com\/watch?v=vhtCgI_QAXI&amp;feature=related\">Ozzy<\/a> f\u00e5r st\u00e5 f\u00f6r tonerna till tr\u00e4ningen idag!<\/p>\n<p>Och Disneyfavoriten Ior f\u00e5r hj\u00e4lpa mig att sprida lite k\u00e4rlek och omtanke en fredag som den h\u00e4r. \ud83d\ude42<\/p>\n<p>Ha en fin forts\u00e4ttning p\u00e5 dagen,<br \/>\n\u00c4nglakramar!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fredag igen! Tv\u00e4ttmaskinen snurrar och fr\u00e5n webben spelar radion fin musik i en salig blandning. Sk\u00f6nt gung och energi givande rock. Det kommer n\u00e5gon bra l\u00e5t, jag sjunger med och volymen skruvas upp \ud83d\ude42 I g\u00e5r var det 3 m\u00e5nader &hellip; <a href=\"https:\/\/blog.skruttet.com\/?p=2840\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8,10,13,16],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=\/wp\/v2\/posts\/2840"}],"collection":[{"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2840"}],"version-history":[{"count":0,"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=\/wp\/v2\/posts\/2840\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.skruttet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}